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The Frugal Exerciser

Educate yourself on fitness, health and some awesome money saving fitness tips.

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Showing posts from October, 2013

October 25, 2013

Bad Knees Boot Camp Workout

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October 21, 2013

Kale Salad With Coconut Crusted Tilapia

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October 17, 2013

Comcast Exercise Television

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October 13, 2013

Food Addicts In Recovery Anonymous

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October 09, 2013

See Sarah Lose The Frugal Way - Update

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October 03, 2013

How To Find An Affordable Personal Trainer

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The Frugal Exerciser - Sheila Simmons: I have a masters in exercise physiology and I am a certified personal trainer through the American Council on Exercise (ACE). I have been teaching group fitness classes and training one on one for over 30 years. Fitness is my life and will be until the day I die. I can be reached at: sheilafit10@gmail.com

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