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The Frugal Exerciser

Educate yourself on fitness, health and some awesome money saving fitness tips.

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Showing posts from November, 2013

November 27, 2013

Catfish Stew and Workout Wednesdays

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November 25, 2013

Mother Of The Bride Workout

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November 19, 2013

Weight Loss Camp - Make Your Own

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November 12, 2013

Bad Back Workout - Boot Camp Routine

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November 02, 2013

The Dollar Store Diet

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The Frugal Exerciser - Sheila Simmons: I have a masters in exercise physiology and I am a certified personal trainer through the American Council on Exercise (ACE). I have been teaching group fitness classes and training one on one for over 30 years. Fitness is my life and will be until the day I die. I can be reached at: sheilafit10@gmail.com

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