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The Frugal Exerciser

Educate yourself on fitness, health and some awesome money saving fitness tips.

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November 15, 2025

Holiday Shopping Guide 2025

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August 28, 2025

Wall Pilates Printable

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August 12, 2025

What if You Do 100 Days of Pilates?

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Fitness Scavenger Hunt For Adults

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Under the Desk Elliptical Results For Seniors

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November 28, 2024

Get Paid For Exercising

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November 19, 2024

Nike eCard Giveaway

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November 14, 2024

Refurbished Fitness Equipment

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November 11, 2024

Gym Workouts for Overweight Beginners

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The Frugal Exerciser - Sheila Simmons: Sheila Simmons has a master's in exercise physiology and is a certified personal trainer through the American Council on Exercise (ACE). She is a long-time group fitness instructor with over 30 years of experience. Sheila wants all United States Citizens to take up some form of movement activity to commit to be fit. She strongly believes that fitness is her life forever. I can be reached at: sheilafit10@gmail.com

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