Binge Eating Disorder Help
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This particular disorder can occur in both men and women and it is often accompanied by negative feelings that lead the patient to use food to cope with these emotions which in turn creates a vicious binge eating cycle. Any person that is struggling with Binge Eating Disorder is most probably also struggling with feelings of disgust and guilt and the related mental health issues of depression and anxiety. Binge Eating Disorder can be diagnosed in women and men of normal weight and physique, but it leads to issues of becoming overweight and obese which further leads to more issues of compulsive eating.
Looking into what causes Binge Eating Disorder there can be a number of reasons that may lead to this disorder, however, the exact cause still remains to be unknown. Having said that, certain factors have been linked to reasons as to what causes Binge Eating Disorder. These factors can be biological, psychological, and social and cultural.
Biological factors that impact a person and may lead
The last factors here that may be linked to what causes Binge Eating are the social and cultural factors which can be traumatic incidents of the past, social pressures, or the impact of negative social remarks. Traumatic incidents may include sexual abuse, bullying, etc. These factors may lead to negative emotions that in turn cause Binge Eating.
Binge Eating SymptomsThere are a few signs and symptoms that can help in diagnosing whether or not a person is suffering from Binge Eating Disorder. Binge Eating symptoms are often hidden because a person suffering from binge eating embarrassment and shame regarding their eating habits. However, some symptoms that can be detected to diagnose the disorder include not being able to stop yourself eating even after you feel full, lack of control over what you are eating, secretly consuming large amounts of food. There are even more symptoms like saving food items and collecting them to eat later all together, gorging down food when no one else is watching.
One can develop stress and anxiety that seem to only be cured or coped with by excessive eating, never feeling satisfied regardless of the amount of food that you have consumed, and developing feelings of numbness while eating or lacking the sensation whatsoever when consuming food.
As a result of Binge Eating, a person may suffer from a number of emotional, physical, and social difficulties and issues.
Binge Eating Disorder HelpBinge eaters often require special help and treatment to overcome this disorder. People suffering from Binge Eating Disorder should seek professional help in order to be dealt with properly and overcome the struggles of binge eating and relevant issues that follow the disorder. In order to provide help for binge eaters, it is best to seek out a professional such as a psychiatrist, nutritionist, and therapist that are all qualified professionals who can help treat and address the issue of Binge Eating in a proper and effective manner.
If you know someone who is suffering from the Binge Eating Disorder of if the disorder has affected someone who you care about or even if you yourself have gone through this issue or are dealing with it in some way and you want to do whatever you can to find help for binge eaters then it is best to raise awareness about the disorder and encourage the suffering people to seek professional help and open up about how they are feeling without being ashamed. Some smart recovery tips that can offer help for binge eaters and that they can also easily follow on their own include taking simple steps such as:
- Fight the temptation
- Come up with a healthy eating schedule and follow it regularly
- Do not go on an extreme diet as it may cause your temptations to grow over a period of time
- Listen to your body instead of your emotions and thoughts
- Keep yourself busy and avoid snacking when bored
- Focus on the food that you intake to fight that state of trance that comes along with binge eating