The 9 Best Exercise Videos For The Morbidly Obese

I have worked with obese clients for years from those who are immobile to those without mobility problems. There is no one size fits all when it comes to workouts for the morbidly obese. I have a list of exercise videos you can choose from according to your level. Some of the workouts are free via YouTube and others you will have to purchase. Check out the videos below.

Free Videos

Seated Exercises for obesity and limited mobility

25 minutes chair workout

Plus size video

Exercises for the bedridden person

Leslie Sansone's one-mile walk

Curvy Yoga

DVD's

Don't let your weight stop you from being healthy. You have to choose which workout works best for you. Get on board today and you don't need a lot of equipment to get started.