Burn Fat With These Three Ten Minute Workouts
10-minute workout for beginners
Do one time and stretch
10-minute workout advanced
Push-ups 45 seconds
Do one time and stretch
10-minute workout advanced
Do one time and stretch
Bonus video, do this workout once a week for extra stretching
Bonus video, do this workout once a week for extra stretching
Another workout you should look at because it is a quickie, only 30 minutes: Planet Fitness Circuit At Home Part Two.
It's great to have some shorter workouts in your library for busy days or to add onto a run. Thanks for sharing and happy new year
ReplyDeleteThanks Deborah, you too.
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