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The Frugal Exerciser

Educate yourself on fitness, health and some awesome money saving fitness tips.

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Showing posts from April, 2015

Bad Knees Boot Camp E-Book - Coming Soon

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Fitness Gifts For Mother's Day 2015

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Boston Bound On Paleo

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Viral Facebook Fitness Videos

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Win A WalkTop Treadmill Attachment

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The Best Beginner Workout Routines

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The Frugal Exerciser - Sheila Simmons: I have a masters in exercise physiology and I am a certified personal trainer through the American Council on Exercise (ACE). I have been teaching group fitness classes and training one on one for over 30 years. Fitness is my life and will be until the day I die. I can be reached at: sheilafit10@gmail.com

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