The Rock Your Core Challenge



Come one come all and join The Frugal Exerciser in the #RockYourCore Challenge. The Frugal Exerciser and 9 other bloggers are throwing this wonderful event. This is a BIG ONE and we have sponsors that have donated some wonderful prizes for the challenge.

Here is the list of the following bloggers:
  1. Diatta from Femme Fitale Fit Club 
  2. Safari from Tri-ing To Run Boston 
  3. Maureen from Organically Mo 
  4. Courtney from Eat Pray Run DC 
  5. Nicole from Fitful Focus
  6. Amber from NutriFitMama 
  7. Erika from MCM Mama Runs 
  8. Jill from Jill Conyers | Fitness Health and Happiness 
  9. Deborah from Confessions of a Mother Runner 
Also check out our wonderful sponsors for The Rock Your Core Challenge:



Here are the rules:
  1. Check the calendar for the exercise for the day. Take a picture or video and upload it on Instagram, Twitter, Facebook or YouTube with the hashtag #RockYourCore.
  2. Videos for the moves will be provided via my Facebook page or Facebook group page.
  3. Come back to any of the following blogs to enter the Rafflecopter to win prizes.
  4. Once a week, one the above bloggers will post a heart healthy recipe for you to try.

The Rock Your Core Workout Calendar




 The Rafflecopter for the week of April 6, 2015



a Rafflecopter giveaway

Comments

  1. This is going to be a major fitness challenge and I am very excited about it!

    ReplyDelete

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