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The Frugal Exerciser

Educate yourself on fitness, health and some awesome money saving fitness tips.

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Showing posts from February, 2013

February 23, 2013

Having Cancer and Living a Healthy Lifestyle

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February 18, 2013

See Sarah Lose the Frugal Way

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February 15, 2013

Boot-Camp For Beginners

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February 07, 2013

How to Start Running (Phase 5)

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February 04, 2013

The Top 3 Triceps Exercises

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The Frugal Exerciser - Sheila Simmons: I have a masters in exercise physiology and I am a certified personal trainer through the American Council on Exercise (ACE). I have been teaching group fitness classes and training one on one for over 30 years. Fitness is my life and will be until the day I die. I can be reached at: sheilafit10@gmail.com

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