Lactose Free Cream of Broccoli Soup
I love cream of broccoli soup but milk does not love me. I have been lactose intolerant for many years now and I also have a slight milk allergy. Every time I go to a wedding or retirement party, that seems to be the soup of choice, I have to pass it up. Well, not this time, I decided to make my own with a recipe from Cooking Light and milk from Smart Balance.I used Smart Balance fat free lactose free milk because it has Omega 3 fats. The Omega 3 EPA/DHA as one of its ingredients makes the milk creamier in texture. My husband likes it because he doesn't like skim milk but Smart Balance tastes like 2% milk. Check out their products here: http://www.smartbalance.com/products/milks
yum!! my kids favorite soup..
ReplyDeleteHave you ever made it from scratch?
DeleteI like Broccoli , never tried it as a soup. Looks good. :-)
ReplyDeleteYou should try it is very good especially if you love broccoli. This is the lower fat version of the orginial recipe.
DeleteThis sounds really good. I would never have thought to use Smart Balance. I just try to avoid these types of recipes.
ReplyDeleteYeah, me too. It didn't dawn on me until I saw a recipe for a cake using lactose free milk.
DeleteSuch a great idea! Sharing for all my lactose-intolerant friends out there.
ReplyDeleteThanks for sharing and Happy New Year.
DeleteI like broccoli, but I have never tired cream of broccoli soup. Probably because I've never had a recipe and I'm not really crazy about canned soup. I just might need to try this one.
ReplyDeleteMy sister is lactose intolerant - she uses SmartBalance. It is great to be able to have your favorite dishes!
ReplyDeleteThis looks delicious, I will definitely have to try this. Thank you for this post.
ReplyDelete