The Frugal Exerciser

Educate yourself on fitness, health and some awesome money saving fitness tips.

Posts

Showing posts from July, 2015

Theme images by nickfree

The Frugal Exerciser - Sheila Simmons: I have a masters in exercise physiology and I am a certified personal trainer through the American Council on Exercise (ACE). I have been teaching group fitness classes and training one on one for over 30 years. Fitness is my life and will be until the day I die. I can be reached at: sheilafit10@gmail.com

Name

Email *

Message *