The Frugal Exerciser is for those who want a healthier lifestyle but don't wish to spend a lot of money.
Friday, October 25, 2013
Bad Knees Boot Camp Workout
Exercises for knee pain
I get emails from time to time from people who want to do a boot-camp class but have bad knees. It took me a while but I finally got around to putting a workout together for those suffering from arthritic knees. If you have any questions about the exercises, look at the videos below so you are performing the exercises perfectly.