tag:blogger.com,1999:blog-5184878445229437619.post4744840954555252990..comments2024-03-27T21:58:24.798-07:00Comments on The Frugal Exerciser: The Paleo Diet And ArthritisThe Frugal Exerciser - Sheila Simmonshttp://www.blogger.com/profile/13535402647615220215noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-5184878445229437619.post-71026117676935748262016-07-08T07:27:33.184-07:002016-07-08T07:27:33.184-07:00I'll have to look into this more as I have ost...I'll have to look into this more as I have osteoarthritis!Angie Wnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-30568659093785691102015-03-03T12:06:07.189-08:002015-03-03T12:06:07.189-08:00Walnuts, walnut oil, raspberry vinegar, and I forg...Walnuts, walnut oil, raspberry vinegar, and I forgot the other ingredients.<br />The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-46330472488939616812015-03-03T08:10:57.223-08:002015-03-03T08:10:57.223-08:00I have never tried Paleo. It is very strict but I ...I have never tried Paleo. It is very strict but I do try to stick to some of the principles of it. I try to incorporate some of the natural and raw foods into my diet when possible #wowlinkupAnonymoushttps://www.blogger.com/profile/18245069759994769916noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-36912616888758499602015-03-02T15:23:19.063-08:002015-03-02T15:23:19.063-08:00I've never tried the Paleo diet but I'm de...I've never tried the Paleo diet but I'm definitely interested in it. Your salmon with a raspberry walnut vinaigrette marinade sounds delicious! What's in your marinade recipe?<br /><br />Welcome to the #FitnessFriday linkup! Don't forget to add the badge to your post!<br /><br />KLP @ <a href="http://www.savingourstrands.com/" rel="nofollow">SavingOurStrands</a>KLP @ SavingOurStrandshttps://www.blogger.com/profile/16351404032388180656noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-14449938449356299112015-03-01T20:15:28.913-08:002015-03-01T20:15:28.913-08:00I've done the Paleo diet before and it was rea...I've done the Paleo diet before and it was really great for me, but like Kayla, I couldn't stick to it for too long unfortunately. jenn erinhttps://www.blogger.com/profile/12890398285814845631noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-81872128719674986532015-02-25T11:49:02.828-08:002015-02-25T11:49:02.828-08:00I am on the Paleo Diet however a bit more restrict...I am on the Paleo Diet however a bit more restricted due to intolerances/allergies and I have to say, it's the best eating regime EVER! ;) I feel phenomenal. However, each to their own of course! I could live on salmon... Oh wait, I DO!! GiGi Eats Celebritieshttp://gigieatscelebrities.comnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-31213873697753673182015-02-25T09:13:26.309-08:002015-02-25T09:13:26.309-08:00I've done the Paleo Diet in the past too. It r...I've done the Paleo Diet in the past too. It really helps me feel better and look better (some weight lost), but it's very hard to keep up with as it requires a lot more kitchen time for food prep (because of all the natural and raw/uncooked foods). Plus, it's hard to do when travelling for work. But otherwise, I love it!Kayla @ Femme Frugalityhttp://femmefrugality.comnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-26161690399324629162015-02-25T08:53:50.785-08:002015-02-25T08:53:50.785-08:00I have been on paleo for a few months now and I ab...I have been on paleo for a few months now and I absolutely LOVE it. My family has noticed changes in energy levels, better sleep, and it's insane how much better we feel all around. <br /><br />Hope this helps the arthritis too!!Lindsay T.https://www.blogger.com/profile/17056413137081968547noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-14821011675489821392015-02-25T08:49:18.198-08:002015-02-25T08:49:18.198-08:00What is it if it's not a natural fish?What is it if it's not a natural fish?Cassi Schmigotzkihttps://www.blogger.com/profile/09193282518218220323noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-73189150454265610572015-02-25T08:48:47.102-08:002015-02-25T08:48:47.102-08:00I hope it helps! I don't think I could even g...I hope it helps! I don't think I could even go a week on Paleo since I'm still too picky of an eater.Cassi Schmigotzkihttps://www.blogger.com/profile/09193282518218220323noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-59986166481527230442015-02-25T08:25:07.042-08:002015-02-25T08:25:07.042-08:00Oh so sorry to hear about your arthritis! I had n...Oh so sorry to hear about your arthritis! I had no idea changing your diet could help the symptoms...I hope it helps! #wowlinkupJanelle @ Run With No Regretshttp://www.runwithnoregrets.comnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-40494842901735372022015-02-24T18:11:59.927-08:002015-02-24T18:11:59.927-08:00I haven't tried a low inflammation diet, but m...I haven't tried a low inflammation diet, but may consider checking into it for my live healthy challenge. Interesting to see you are switching to low-impact. I'm so afraid of injuring myself - after 4 work-out injuries. I now take more days off and balance low-impact with the more intense classes like turbo combat. Savvyworkinggalhttps://www.blogger.com/profile/08159197609419858161noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-16248560656469153132015-02-24T17:44:34.535-08:002015-02-24T17:44:34.535-08:00Thanks Lena, I hope it helps and I will be vetting...Thanks Lena, I hope it helps and I will be vetting my spin class instructors from now on.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-77426534721021033852015-02-24T17:42:06.519-08:002015-02-24T17:42:06.519-08:00I wouldn't know yet because I started on Monda...I wouldn't know yet because I started on Monday so I'm giving it a few weeks. Come back and visit and I will let you know my thoughts and results. Don't forget to subscribe.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-46552633977490183802015-02-24T14:57:29.417-08:002015-02-24T14:57:29.417-08:00Paleo is a very strict diet but I would love to kn...Paleo is a very strict diet but I would love to know if you have noticed any improvements as I got arthritis at age 19 from a car accident.Bexxhttps://www.blogger.com/profile/11950346440921406462noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-67687707992921427212015-02-24T13:57:38.121-08:002015-02-24T13:57:38.121-08:00Like I said in the article FFFC, I won't be a ...Like I said in the article FFFC, I won't be a paleo purist LOL.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-88161624858638023902015-02-24T13:27:40.572-08:002015-02-24T13:27:40.572-08:00My cousin sent me an article about tilapia and how...My cousin sent me an article about tilapia and how it isn't a natural fish. YIKE!Femme Fitale Fit Clubhttps://www.blogger.com/profile/15356572136012134232noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-35784692242345851402015-02-24T13:06:00.824-08:002015-02-24T13:06:00.824-08:00I did Whole30 and I loved the way it made me feel,...I did Whole30 and I loved the way it made me feel, think of food and what we put in our bodies. They are a perfect 30 day plan to see if it is (and what is/is not) right and good for you. Check them out.<br />I hope you feel better soon! <br />Sorry to hear about your bad experience with indoor cycling class. "Squats" on a bike make me cringe.... Sorry you had to experience that.Lean Lenahttps://www.blogger.com/profile/16859827690789401475noreply@blogger.com