tag:blogger.com,1999:blog-5184878445229437619.post3007433010860340576..comments2024-03-27T21:58:24.798-07:00Comments on The Frugal Exerciser: South Beach Results And Workout WednesdaysThe Frugal Exerciser - Sheila Simmonshttp://www.blogger.com/profile/13535402647615220215noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5184878445229437619.post-46249319991130748182014-04-30T03:04:51.057-07:002014-04-30T03:04:51.057-07:00Do I need to buy the book in order to start the di...Do I need to buy the book in order to start the diet?Zeehttps://www.blogger.com/profile/04539328241059229710noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-87258299920005187392014-04-24T19:59:32.742-07:002014-04-24T19:59:32.742-07:00THRILLED to hear you've lost the pounds you wa...THRILLED to hear you've lost the pounds you wanted to! The South Beach Diet is an oldie but goodie!! I am glad you took this approach as opposed to something unhealthy :) GiGi Eats Celebritieshttp://gigieatscelebrities.comnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-57929976508033768302014-04-24T14:16:25.932-07:002014-04-24T14:16:25.932-07:00Thanks for visiting. :-)Thanks for visiting. :-)The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-65842193764724627392014-04-24T14:15:50.873-07:002014-04-24T14:15:50.873-07:00Wheat pasta would be complex and I think regular w...Wheat pasta would be complex and I think regular would fall under simple, maybe. Simple is usually your sugars.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-24964319053333478422014-04-24T14:14:01.884-07:002014-04-24T14:14:01.884-07:00You probably would do Phase 2, if you wanted to lo...You probably would do Phase 2, if you wanted to lose and do your runs.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-80499674521026770732014-04-24T14:13:26.004-07:002014-04-24T14:13:26.004-07:00Cool, I will check it out.
Cool, I will check it out.<br />The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-5241825958333396272014-04-23T23:17:13.546-07:002014-04-23T23:17:13.546-07:00Congrats on sticking with your program and thanks ...Congrats on sticking with your program and thanks for hosting! #wowlinkupAnonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-5444401498781939612014-04-23T18:38:12.397-07:002014-04-23T18:38:12.397-07:00Is pasta considered simple or complex carbs? Glad...Is pasta considered simple or complex carbs? Glad to hear of your progress with this program. #wowlinkupFemme Fitale Fit Clubhttps://www.blogger.com/profile/15356572136012134232noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-5387893708341040632014-04-23T14:34:19.832-07:002014-04-23T14:34:19.832-07:00Hi Sheila,
What an inspiring link up! This is my s...Hi Sheila,<br />What an inspiring link up! This is my second week here and I get so motivated to exercise more by reading all of these inspiring blog posts! Today I shared, <br />"Move Your Body Like Beyonce Plus 10 More Ways to Have Fun with Fitness". All the best, Deborah<br />Deborah Davishttp://www.urbannaturale.comnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-64443139307631826112014-04-23T12:35:31.825-07:002014-04-23T12:35:31.825-07:00I really love the philosophy behind the South Beac...I really love the philosophy behind the South Beach diet but find that I need more carbs(starches) to run. Otherwise everything feels fatigued. Anonymoushttps://www.blogger.com/profile/02653588721474525971noreply@blogger.com