tag:blogger.com,1999:blog-5184878445229437619.post2315904595946342361..comments2024-03-15T15:38:31.033-07:00Comments on The Frugal Exerciser: My Favorite Stretching Exercise VideoThe Frugal Exerciser - Sheila Simmonshttp://www.blogger.com/profile/13535402647615220215noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5184878445229437619.post-14062951377248725692014-09-17T14:45:36.386-07:002014-09-17T14:45:36.386-07:00Hahaha I like how one of your reasons for loving i...Hahaha I like how one of your reasons for loving it is the lack of complicated move names! I'm with you on that too :) Thanks for sharing! #wowlinkupAnonymoushttps://www.blogger.com/profile/16715386861902394188noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-74221204523863176112014-09-10T19:45:07.676-07:002014-09-10T19:45:07.676-07:00Honestly I need to do better with my stretching be...Honestly I need to do better with my stretching before and post workout. I prefer dynamic warm ups to get things moving. I need to do better though. #wowlinkupFemme Fitale Fit Clubhttps://www.blogger.com/profile/15356572136012134232noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-11750056697447026062014-09-10T15:25:20.953-07:002014-09-10T15:25:20.953-07:00Hi Sheila,
I just hopped by from #wowlinkup and I ...Hi Sheila,<br />I just hopped by from #wowlinkup and I love your choice of stretching video. I must admit I often neglect stretching so this easy video is just the reminder I need to stretch more often. Anonymoushttps://www.blogger.com/profile/15699617822478759020noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-42436104684590345622014-09-10T15:11:58.621-07:002014-09-10T15:11:58.621-07:00It's a good way to start the day too-- I have ...It's a good way to start the day too-- I have tight hip flexors so the deep lunges kill me but they feel oh-so-good!Anonymoushttps://www.blogger.com/profile/12369771811530025887noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-60929760092003848282014-09-10T12:32:11.953-07:002014-09-10T12:32:11.953-07:00Ooh yes! I could always use a good stretch and def...Ooh yes! I could always use a good stretch and definitely don't do it enough. Thanks for sharing! #wowlinkupAnonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-66278443141729697882014-08-30T08:30:46.568-07:002014-08-30T08:30:46.568-07:00Stretching is a must for me, I do some after every...Stretching is a must for me, I do some after every workout cooldown. When I had to go through PT for a work injury this past winter, they gave me lots of useful tips for stretching and I'm actually really glad because stretching the wrong way can cause injuries and prolong them. Because I have to be careful I avoid Yoga, but I know a lot of people swear by it, guess it just depends on your body and what works for you, thank goodness there are lots of different ways to stretch:)Runaway Bridal Plannerhttps://www.blogger.com/profile/18436851320623647572noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-17525786070611085152014-08-28T23:11:09.512-07:002014-08-28T23:11:09.512-07:00YES! I have to stretch daily or my hips and legs ...YES! I have to stretch daily or my hips and legs tighten up fast. And you know I love my yoga! I like the yoga challenges on Instagram like #shesgotlegs because it gives me a focus for the day. #wowlinkupPace of Balancehttps://www.blogger.com/profile/08251951762873068869noreply@blogger.com