tag:blogger.com,1999:blog-5184878445229437619.post1819861355058628431..comments2024-03-27T21:58:24.798-07:00Comments on The Frugal Exerciser: The Fitness Model WorkoutThe Frugal Exerciser - Sheila Simmonshttp://www.blogger.com/profile/13535402647615220215noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5184878445229437619.post-33906191430584810332022-06-03T02:07:43.695-07:002022-06-03T02:07:43.695-07:00This is really great information. I have visited s...This is really great information. I have visited so many blogs however, I found the most relevant info hereAmina Bazaarhttps://wikitia.com/wiki/Amina_Bazaarnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-19392315448562529482013-09-19T16:18:10.360-07:002013-09-19T16:18:10.360-07:00Doing lunges and russian twists for a minute each ...Doing lunges and russian twists for a minute each is pretty serious work.<br />I could see going through this set 3 times as having a positive impact.<br />You are right that to get to the body you want.. you have to be willing to do things that aren't easy!<br /><br />Chris<br />http://www.mavrocatstrength.com<br />Anonymoushttps://www.blogger.com/profile/10518127406001360705noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-56732251296357367912013-09-19T09:40:43.747-07:002013-09-19T09:40:43.747-07:00wow..i love it,, i would definitely suggest it to ...wow..i love it,, i would definitely suggest it to my girl thinking she will be the same in the image :)Mc Deweyhttp://theblogger911.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-52235258739480109212013-09-14T02:02:56.386-07:002013-09-14T02:02:56.386-07:00Plank single arm row and russian twists are 2 of m...Plank single arm row and russian twists are 2 of my favorites! jillconyershttps://www.blogger.com/profile/03398264402337362781noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-61828877114067604112013-09-13T20:11:12.384-07:002013-09-13T20:11:12.384-07:00Love it! I have fallen in love with lunges but wal...Love it! I have fallen in love with lunges but walking lunges kill me knees so I do them in the smith machine. And Russian twist...looove! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-55766003283518752112013-09-13T07:37:54.286-07:002013-09-13T07:37:54.286-07:00Great workout! Looks super tiring, just the though...Great workout! Looks super tiring, just the thought of all those jumps alone. :P Really look forward to trying this!Shawn @ Fruity N Nuttyhttps://www.blogger.com/profile/13364985632734274459noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-89451702861742622552013-09-10T20:38:43.102-07:002013-09-10T20:38:43.102-07:00Squat jumps are my absolutely favorite! They are s...Squat jumps are my absolutely favorite! They are so effective. Thanks for sharing this!Alexishttp://www.fitnancials.comnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-86694722731915328742013-09-10T17:19:31.155-07:002013-09-10T17:19:31.155-07:00Ooo planks and lunges aren't my favorite, but ...Ooo planks and lunges aren't my favorite, but they're so effective. Great workout! Thanks for sharing :)<br /><br />xo,<br />Stephanie<br />Diary of a Debutante<br /><a rel="nofollow">www.stephanieziajka.blogspot.com</a>Diary of a Debutantehttps://www.blogger.com/profile/11005984961578458811noreply@blogger.com