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Tuesday, December 12, 2017

Run A 5k In 8 Weeks

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You have been working out for a while and you have been asked to run a 5k in two months and you are not ready, try my Run A 5k In 8 Weeks

My program is geared towards the person who has been exercising by doing HIT or run/walk workouts. It is not for the beginner exerciser. I do offer a program called the 15-30 Week running program for beginners

The program can be found on Etsy and it's a downloadable workout printable. The price is only $6.95. Buy it today especially if your race is coming up soon.






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