I tend to eat on the go because my first client is early in the morning sometimes as early as 5am. Since it is very early, I like to stay in the bed to sleep and not get up so early to make breakfast. Sometimes, I forget to pack my fiber or protein bar so I have to stop at a convenience store and pick up something healthy and nutritious.
Can one stop at a gas station or convenience store like 7Eleven and find something healthy to snack on? Just because it says convenience, doesn't mean they don't have healthy options at the store. Most people tend to pass up the nutritious food and head straight for the chips, sodas and candy.
Take 7Eleven for an instance, this store offers all types of healthy snacks for people on the go. They have fresh fruit, small salads, beef jerky, nuts, water, fiber bars and protein bars. There are a lot of options to choose from and now their options have gotten even larger.
7Eleven has teamed up again with Quest Nutrition to showcase Quest's latest bar called the Quest Beyond Cereal Bars. If you love to eat cinnamon rolls, waffles and chocolate then this is a healthier alternative for you. These bars are healthy, nutritious and convenient but there is no compromise on the taste. They are delicious. They come in three flavors, cinnamon roll, waffle and chocolate flavor. So far, I like the cinnamon roll the best even though I am a chocolate lover.
The Quest Beyond Cereal bars are only 110 calories but have 12 grams of protein and 4.5 grams of fat. The bars use allulose, which is a rare sugar found in nature in things like figs and raisins. It's very different from sugar because it tastes like regular sugar, but it is almost calorie-free.
So if you have to stop at a 7Eleven one day for a quick snack, avoid the chip aisle and grab a banana and a Quest Beyond Cereal bar. Your body will appreciate the healthy attention and love. ❤️