name='p:domain_verify'/> <title>Get Ready For The Dress Workout | The Frugal Exerciser

Tuesday, February 23, 2016

Get Ready For The Dress Workout

This is a workout for all you ladies who are getting married in 6 to 8 weeks. You said,"Yes to the Dress" but you don't look that great in the dress. Right now, you are in panic mode because you only have a little time left until the wedding. Fear not, this workout is for you. You have to do this program 3 days a week, and in-between those days, you are going to have to walk at a brisk pace or run for 45 minutes. Total workout days: 6

Because there is only a little time left to the wedding, you are going on a very strict diet. Check out these next diet regimes and figure out which one is best for you:

Jumping jacks

Other great workouts:
Fitness model workout(Advance program)
Running for beginners $8.95

Equipment needed for the workout: Tubes or Dumbbells

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