tag:blogger.com,1999:blog-5184878445229437619.post4893915584743374434..comments2024-03-27T21:58:24.798-07:00Comments on The Frugal Exerciser: How to Start Running (Phase 4)The Frugal Exerciser - Sheila Simmonshttp://www.blogger.com/profile/13535402647615220215noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5184878445229437619.post-15616403895047580072013-01-21T05:29:11.735-08:002013-01-21T05:29:11.735-08:00you always make sure that no one has an an excuse ...you always make sure that no one has an an excuse not to work out! Great progressive post for any novice runner...GUMBOHAIR.COMhttps://www.blogger.com/profile/10630172895204161067noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-77264735962173697462013-01-19T17:37:21.232-08:002013-01-19T17:37:21.232-08:00Thanks for stopping by.Thanks for stopping by.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-88288690593962570212013-01-18T18:46:15.799-08:002013-01-18T18:46:15.799-08:00I love this whole series. I've never been a b...I love this whole series. I've never been a big distance runner...I do okay in a sprint, but I'd love to get better at running over a longer period of time. This program seems manageable.ffhttps://www.blogger.com/profile/17908249955558788075noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-22609067046076315352013-01-15T18:03:14.555-08:002013-01-15T18:03:14.555-08:00I'm probably doing to start this program next ...I'm probably doing to start this program next week, Rachel. I need to lose some extra pounds.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-76498675556493113312013-01-15T17:28:49.792-08:002013-01-15T17:28:49.792-08:00Thanks Jamie and if you know someone who starting ...Thanks Jamie and if you know someone who starting a running program, send them to my page.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-36134416580923290422013-01-15T17:23:05.785-08:002013-01-15T17:23:05.785-08:00I LOVE that you show you to start slowly! I've...I LOVE that you show you to start slowly! I've always been discouraged from running, because I want to get there so quickly. It doesn't work that way!Anonymoushttps://www.blogger.com/profile/06644197778332602406noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-47628583360508715572013-01-14T16:20:00.262-08:002013-01-14T16:20:00.262-08:00Thanks for this exercise program...I've been l...Thanks for this exercise program...I've been looking for something like this for awhile now!Anonymoushttps://www.blogger.com/profile/08423961779992430669noreply@blogger.com