tag:blogger.com,1999:blog-5184878445229437619.post3913286795603501904..comments2024-03-27T21:58:24.798-07:00Comments on The Frugal Exerciser: Starting A Running Program When OverweightThe Frugal Exerciser - Sheila Simmonshttp://www.blogger.com/profile/13535402647615220215noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-5184878445229437619.post-61551253659255671282014-03-15T18:46:26.920-07:002014-03-15T18:46:26.920-07:00Thanks, Curleedst.Thanks, Curleedst.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-75259554193716610902014-03-15T16:45:39.909-07:002014-03-15T16:45:39.909-07:00I am sharing this because I know some folks who do...I am sharing this because I know some folks who do not know where to even start. Looks like a doable program.Femme Fitale Fit Clubhttps://www.blogger.com/profile/15356572136012134232noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-61967464753722896862013-12-28T23:39:48.361-08:002013-12-28T23:39:48.361-08:00DEFF going to start this the new year!DEFF going to start this the new year!Aplwhttps://www.blogger.com/profile/00126451488455286624noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-89114240820928014512013-09-12T15:13:16.782-07:002013-09-12T15:13:16.782-07:00Where is the link for phase 2? I can't seem to...Where is the link for phase 2? I can't seem to find the other phases of this program. Is it posted on another site? Help!Anonymoushttps://www.blogger.com/profile/08193536927805991441noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-85407839564742759002013-02-15T07:35:01.634-08:002013-02-15T07:35:01.634-08:00I like New Balance but your foot might prefer anot...I like New Balance but your foot might prefer another brand. If you have a neighborhood athletic store, you might want to start there. Smaller fitness shoe stores might give you more individual attention. However, make sure you buy the cheapest shoe that feels the best to you<br />The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-88317911571546785072013-02-14T07:17:08.133-08:002013-02-14T07:17:08.133-08:00Thank you for doing this! I would like to start ri...Thank you for doing this! I would like to start right away but I'm not sure what kind of running shoes to get. Do you recommend any one brand over another? Cathynoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-56834966814124928532013-01-23T08:37:00.025-08:002013-01-23T08:37:00.025-08:00Sonya thanks and I will be posting phase 5 soon. I...Sonya thanks and I will be posting phase 5 soon. I hope you understood my message above. Im using my cell to speak th to speak the messageThe Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-22276767610068008462013-01-23T08:26:50.139-08:002013-01-23T08:26:50.139-08:00I have phase two posed. click the link above the...I have phase two posed. click the link above the shoes. You can search for running and I have 4 phases poste posted alreadyThe Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-79963396936655841242013-01-23T08:22:44.205-08:002013-01-23T08:22:44.205-08:00I have never run a marathon and did not know where...I have never run a marathon and did not know where to start. I have been researching and found this schedule to be feasible for me. I am excited about this, because this is one idea on my bucket list that I want to conitnue yearly, once I start. When phase two comes out, how do I access theinformation? Do i bring up your website or will it be sent via email?<br />Thank you...Sonya PeeleAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-79885612963833961192013-01-19T17:38:51.323-08:002013-01-19T17:38:51.323-08:00I hope this helps you into restarting your running...I hope this helps you into restarting your running program.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-21882156783773042412013-01-16T08:01:44.178-08:002013-01-16T08:01:44.178-08:00Ran Disney Marathon year I turned 50 - now want to...Ran Disney Marathon year I turned 50 - now want to run it again in 2014 year I turn 66 - thanks for the training schedule - I'm at 3 miles a day - cross training every other day - biking todayAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-78053542272168091982013-01-14T13:07:41.632-08:002013-01-14T13:07:41.632-08:00i.m just returning to running and older man--very ...i.m just returning to running and older man--very hard to get motivated to beginAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-3583779967792460112013-01-13T10:17:32.441-08:002013-01-13T10:17:32.441-08:00Thanks for posting this. I have always felt I cou...Thanks for posting this. I have always felt I couldn't run, but this seems very reasonable.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-70635715958010259262013-01-12T09:50:54.322-08:002013-01-12T09:50:54.322-08:00I have just finished phase one and I have dropped ...I have just finished phase one and I have dropped 7 pounds already. I'm moving on to phase 2 this coming week. ThanksAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5184878445229437619.post-88192849535373400652012-11-01T10:00:21.153-07:002012-11-01T10:00:21.153-07:00I love that you're sharing this. I have a few ...I love that you're sharing this. I have a few friends who started running this year, and needed to start slowly as you described.<br /><br />Thanks for sharing this at Motivation Monday!Barb @ A Life in Balancehttp://alifeinbalance.netnoreply@blogger.com