Thursday, March 31, 2016

Personal Training Rates



Hi everyone,

My name is Sheila Simmons and I have been in the fitness industry for 30 years. I have taught classes at gyms and corporate fitness facilities. The personal training aspect of my career started in 1995 and I mainly train in the home, apartment gyms and sometimes at the health club. When you train with me, you are getting the experience of a master degreed fitness instructor with a background in cardiac rehab. About 5 years ago, I started concentrating on more of the physical therapy type of rehab because it is needed with the population that is getting older.

My prices are as follows:

In home personal training one on one session one hour: $58 per person
In home personal training one on one session for 45 minutes: $45.00
In home personal training one on one session for 30 minutes: $36.00
In home small group personal training for one hour: $45 per person
In home small group personal training for 45 minutes: $35 per person

I bring my equipment if you don't have any and you don't need a large space in order to workout. Pleases email me at sheilafit10@gmail.com to set up your session today.





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