Thursday, November 13, 2014

Hotel Room Workout

hotel-room-exercise-program


I had to make a quick trip out of town recently and I decided to bring my exercise tubes for workouts in my hotel room.  Just because you go on vacation or travel for your job, you don't have to forgo your workout routine as you can see below.  All you need is an exercise tube or tubes especially if your hotel doesn't have a fitness center, which is very rare these days.  







Do you exercise when you are on vacation or out of town for work?  



7 comments:

  1. Great workout ideas! I usually use the hotel workout room and/or go out for a run. I do love travelling with a stretchy band!

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  2. I definitely try to exercise while on vacation so I bring clothes and gear so I can't use lack thereof as an excuse.

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  3. I love resistance bands. What can't you do with them?!

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  4. I need to remember I even have resistance bands and try using them! Great little work out.

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  5. When you can where you can! When I went to Blogfest in Aug I worked out in my hotel room. Family thought I was crazy but I loved it.

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  6. Great suggestions! I love to run in new towns!

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  7. This is great! I usually get to book hotels with gyms when I travel internationally, but resistance bands would be a great alternative!

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