Friday, October 17, 2014

Fitness And Wellness Freebie Friday

It's Friday and this is day 5 of therapy.  Today, I can actually bend my leg without a lot of pain and I even went up and down a flight stairs fairly well.  When you are injured those small gains make a world of difference.  

This week I'm putting a lot of emphasis on coupons.  I found quite a few healthy ones for you guys to clip, so take advantage of them.  Enjoy and keep coming back every Friday for more fitness and healthy coupons, deals and steals.


$0.75 off any one Rudi's Organic Bakery Product

$1.00 off any one (1) carton of DOLE Garden Soup

 $0.50 off TWO BOXES any Nature Valley Granola Bar

$1.50 off ONE canister BOOST Nutritional Drink Mix

$1.00 off any 1 Kellogg's Breakfast To Go™ Shakes

$1.00 off (1) Minute Maid Pure Squeezed bottle

$1.00 off FIVE (5) Smart Ones Frozen Products

Puma: Sale on fitness clothing and shoes

e-Books and Etc.
Diabetic Meal Plan Guide: 
This exclusive book is brought to you by Diabetic Connect, the largest online community for people affected by diabetes. It's absolutely FREE ... and we'll also tell you how you may qualify to get diabetic supplies at little or no cost! Your free book is waiting!

GREEN SMOOTHIES: 40 Smoothie Recipes For Weight Loss, Detox, And Holistic Wellness [Kindle Edition]

Sweeps and Giveaways

Win a 3-Month Subscription to eMeals

Win 13 ounce ProCakes Protein Pancake Mix

Win $1500 to make meals from Blue Apron

Puritan's Pride - Fall of Fitness Sweepstakes

1 comment:

  1. Therapy? What happened to your knee? My current goal is to strengthen my core without hurting myself. Any suggestions on how to do this would be most appreciated. I've been injury free since May. Woo Hoo! Sorry t hear about your knee injury. It doesn't sound like you've had a good year.