Wednesday, July 30, 2014

Workout Wednesdays - WOW! #38

On Sale



Mirival Arizona Spa Resort
7 DAY SALE - INCLUSIVE PACKAGE



Body R+D Chicago          Megaformer Fitness System
  6 classes for $100.00


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WORKOUT WEDNESDAY (WOW)

 LINK UP!

BROUGHT TO YOU BY YOUR HOSTESSES 

Diatta Harris | Femme Fitale Fit Club and Sheila Simmons | The Frugal Exerciser.






JOINING US ARE OUR CO-HOSTESSES:

Link up co-hostesses
They both have really cool blogs full of their fitness adventures so stop by there, read some posts, leave some comments, share and subscribe of course so you constantly receive their latest and greatest blog posts.  We are very happy to have them co-host this Workout Wednesday link up party with us. 

You can also check them out on the social media scene.
Amanda | Blog | Twitter | Instagram
Natalie | Blog | Facebook | Twitter | Instagram
Jenn Blog | Facebook | Twitter | Instagram


LET’S PARTY!!

DISCLOSURE:  REGARDLESS OF WHICH BLOG YOU POST YOUR LINK, IT WILL DISPLAY ONFEMME FITALE FIT CLUB,  THE FRUGAL EXERCISEREAT HARD WORK HARDCOMEBACK MOMMA, AND MEAN, GREEN, CLEAN EATING TEEN BLOGS. 

Point & Purpose:

The purpose of this link up party is to mix and mingle and support each other’s sites by visiting, subscribing and/or leaving a comment.  Please do not drop a link here, disappear and not follow through by visiting other party goers’ sites.  

THEME:

We are linking up blog postsGoogle+ posts or Facebook posts related to FITNESS, RUNNING, HEALTH or WELLNESS.  

SIMPLE RULES:

1. Follow, Like and/or Subscribe to your hostesses and co-hostesses:
2.   Don’t be a wallflower.  I can not stress this enough.  Show some comment luv and support to other party goers of this link up by visiting their blogs and either leave a comment on a post, subscribe or both!  Visit at least others who have joined the party.
3.  Also join our WOW Link Up Pinterest Board so you can PIN your post to it.
4.  Invite your like-minded friends!  We love finding and reading new blogs so spread the word so we can increase the size of our parties every week til we make the walls sweat!!!!  I told ya we party hard!  :-)
5.  Use hashtag #wowlinkup when you comment on someone’s post for easy identification.
6.  Last but definitely not least, HAVE FUN!  This IS a party.

Femme Fitale Fit Club
GRAB OUR BADGE CODE 

<div align="center"><a href="http://femmefitalefitclub.com/?page_id=5741" title="Femme Fitale Fit Club"><img src="http://femmefitalefitclub.com/wp-content/uploads/2013/11/10411245605_4348135958_m.jpg" alt="Femme Fitale Fit Club" style="border:none;" /></a></div>


2 comments:

  1. Hi Sheila,
    Thanks for hosting Workout Wednesday! I am so happy to be partying with you at #wowlinkup! I always gain so much inspiration from these posts! Today I shared a weekly workout update with "Picture This: Enjoying Art, Nature and Getting “Summer Fit” and "Sweet Potato Kale Quinoa Salad with Creamy Coconut Curry Dressing". All the best, Deborah

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  2. Oh yes! I want to be in that pool, relaxing and not worrying about ANYTHING ! :)

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